Are you concerned that the summer heat will cause eye problems? Don’t worry, Shahnaz Husain has some expert-approved home treatments to help you get rid of these dry and itchy eyes in no time.
[RB]Summer days imply shade from the scorching heat. As a result, we must consider not only skin protection but also eye protection from UV radiation. When purchasing sunglasses, be sure they protect you from both UVA and UVB radiation. Another issue that might arise during the summer is eye discomfort caused by chlorine in swimming pools. Chlorine can irritate the eyes by causing redness, dryness, and irritation. Splash your eyes with water as soon as you get out of the pool or when taking a shower. There are also saline eye drops available. Consult an eye professional if the dryness and inflammation continue.
Eye Irritation Home Treatments
Here are some natural methods to obtain relief from summertime eye irritation:
[RB]squirt with cold water
During the heat, squirting cold water into the eyes gives a lot of relief. Contrast washing can help to alleviate eye tiredness and puffiness. Wash your eyes with warm water before spraying them with cold water. This promotes blood circulation and removes congestion in the eyes.
Teabags come to the rescue once again
Tea bags can be used as eye pads to reduce tiredness and puffiness. Use them as eye pads after steeping them in hot water and allowing them to cool. Raw potato slices can also be used as eye pads if they are very thin. They aid in the reduction of puffiness and the prevention of skin issues.
[RB]If you’re looking for a way to relax, go to nature
Natural coolants can be found in several natural products. Cucumber juice or shredded cucumber rubbed around the eyes helps relieve eye strain and soothe the eyes throughout the summer. Soak cotton wool pads in cucumber juice and use them as eye pads on the upper and lower lids. For 15 minutes, lie down and rest. During the heat, it gives a lot of relief from exhaustion. Rose water that has been chilled can likewise be utilized in the same way.
Almond oil can be used
The skin surrounding your eyes is extremely sensitive. It doesn’t have any oil glands. Dark circles, puffiness, and fine lines are among the issues it is prone to. In fact, one of the first regions to exhibit indications of aging is the eyes. The delicate skin around the eyes requires careful attention and a soft touch. Apply pure almond oil sparingly around the eyes and massage it softly on the skin with only the ring finger for one minute under each eye as a home treatment for dark circles and fine wrinkles. Massage just in one direction. Pulling or stretching the skin is not a good idea. After 15 minutes, gently wipe away with damp cotton wool.
Egg White + Cucumber
[RB]Cucumber puree and egg white should be mixed together. Apply daily for 20 minutes beneath the eyes. Rinse with normal water. Cucumber is good for dark circles. It tightens the skin and has an astringent effect. The skin is nourished and tightened by egg white.
Use iced water or cold milk that has been compressed
[RB]Apply an ice pack or cold milk compress to closed lids and leave on for 15 to 20 minutes. Alternatively, soak cotton wool pads in cooled rose water for 10 to 15 minutes and place them on your under-eyes.
Make use of potatoes
[RB]Potato juice or grated potatoes rubbed around the eyes might also help to minimize puffiness. Tea packets are the same way. Use them as eye pads after steeping them in hot water and allowing them to cool.
Don’t forget to apply sunscreen
Apply a sunscreen cream sparingly beneath the eyes before going out in the sun. To get a lighter covering, add a drop of water to it before applying.
[RB]Make some dietary adjustments
A nutritious and balanced diet, which includes fresh fruits, salads, yogurt, and sprouts on a regular basis, as well as unprocessed cereals, skimmed milk, cottage cheese, lentils, and beans, can help to avoid dark circles. Blood circulation, oxygenation, and stress reduction are all aided by frequent exercise and deep breathing. Adequate sleep and relaxation are also critical in dealing with these issues.
[RB]To treat puffiness beneath the eyes, first, see a doctor make sure your kidneys and sinuses are in good working order. Inquire about nutritional recommendations as well.
