World Bipolar Day – History, Observe, Activities, Importance, Quotes, Caption & Status

World Bipolar Day is observed on March 30 every year to spread awareness about bipolar disorder, its symptoms, and how to cope with it. It was established by the International Society for Bipolar Disorders (ISBD) along with the International Bipolar Foundation (IBPF) and the Asian Network of Bipolar Disorders (ANBD). The day is celebrated on the birthday of Vincent van Gogh, a Dutch painter who was posthumously diagnosed with bipolar disorder.

World Bipolar Day Date

March 30, 2023, is dedicated to raising global awareness about bipolar disorder. It is an opportunity to educate people, highlight the importance of mental health care and support for people living with bipolar disorders.

World Bipolar Day History

The history of bipolar disorder dates back to ancient Greece when Hippocrates referred to it as “the father of medicine.” In the 19th century, Jean-Pierre Falret and Jules Baillarger presented independent descriptions of bipolar disorder to Académie de Médecine. However, it was not until the 20th century that the condition was officially recognized and subsequently addressed through the establishment of the International Bipolar Foundation in 1999.

How To Observe World Bipolar Day

1. Help a friend: If you know someone who might have bipolar disorder, encourage them to seek professional help.

2. Talk about it: Encourage open conversations around bipolar disorder, share your personal experiences, and get involved with events happening on World Bipolar Day.

3. Wear a green ribbon: Green is the color for raising awareness about bipolar disorder. Show your support by wearing a green ribbon on this day.

World Bipolar Day Activities

There are many activities that you can do to observe World Bipolar Day:

1. Organize or Participate in Awareness Campaigns: You can participate in or initiate activities such as walks, runs, or other awareness-raising activities to promote bipolar disorder awareness.

2. Sharing Personal Stories: You can share your experience with bipolar disorder or encourage others to share their experiences. This can aid in destigmatizing the condition and make people feel less alone.

3. Participating in Mental Health Education: Attend mental health seminars or workshops to learn more about bipolar disorder and related conditions.

Importance Of World Bipolar Day

The importance of World Bipolar Day cannot be overstated. Here are a few reasons why observing this day is so vital:

1. Supporting Those Living With Bipolar Disorder: One in five people living with bipolar disorder end up self-harming or ending their lives. On World Bipolar Day, we need to show support to these individuals by providing hope and help them cope with their illness.

2. Prompt Diagnosis is Crucial: Many people don’t realize that they may be suffering from a mental illness like bipolar disorder. Observing World Bipolar Day raises awareness and promotes the importance of timely diagnosis, which can prevent the condition from becoming severe.

3. A Sense of Community: World Bipolar Day can help people affected by bipolar disorder to establish a sense of community by connecting with others who have similar experiences. This can be a powerful step in combating the condition, as it increases awareness and reduces the stigma and isolation that people with bipolar disorder often face.

World Bipolar Day Participate Ideas, Quotes, and Captions

Here are a few ideas, quotes, and captions that you can use to promote World Bipolar Day and support those affected by bipolar disorder:

1. “Together, we can raise awareness about bipolar disorder and create a more understanding and supportive world.”

2. “Wear a green ribbon today to show your support for bipolar disorder awareness.”

3. “Let’s come together on World Bipolar Day and build a community of support and understanding for those dealing with this condition.”

4. “You are not alone in your struggle with bipolar disorder. Let us share our stories and support each other.”

5. “Bipolar disorder does not define who you are. You have a valuable place in this world.”

6. “The greatest misconception about bipolar disorder is that it’s a simple mood swing. It’s far more complicated than that.”


Q: What is the ribbon color for bipolar disorder?

A: The ribbon for raising awareness about bipolar disorder is green.

Q: When is World Bipolar Day celebrated?

A: World Bipolar Day is observed on March 30 every year.

Q: Is bipolar disorder a sign of genius?

A: Although people with bipolar disorder have been found to have exceptional creativity, it is not a sign of genius.


World Bipolar Day is an essential day that highlights the symptoms, effects and promotes support for those living with bipolar disorder. Establishing a supportive network for those with this condition can help them lead more fulfilling lives. Through continued education, health initiatives, and awareness-raising campaigns, we can all work towards maximizing support, compassion, and understanding for those affected by bipolar disorder.